CBT has been shown to be an effective way of treating a number of different mental health conditions.
In addition to depression or anxiety disorders, CBT can also help people with:
bipolar disorder
borderline personality disorder
eating disorders – such as anorexia and bulimia
obsessive compulsive disorder (OCD)
panic disorder
phobias
post-traumatic stress disorder (PTSD)
psychosis
schizophrenia
sleep problems – such as insomnia
problems related to alcohol misuse
CBT is also sometimes used to treat people with long-term health conditions, such as:
irritable bowel syndrome (IBS)
chronic fatigue syndrome (CFS)
fibromyalgia
Although CBT cannot cure the physical symptoms of these conditions, it can help people cope better with their symptoms.
However when having CBT and HYPNOTHERAPY sessions together the benefit is, I can also address and help you manage your physical symptoms as well.