Book a FREE 25 minutes chaos to calm clarity call

Mind Therapy in Maidstone & Surrounding Areas

also available online

Welcome

I’d like to take a moment to introduce myself and share a candid photo of me relaxing with my Bernedoodle, Digby—he’s brilliant, and I absolutely adore him.

I’m excited about the opportunity to help you on your journey towards becoming a better version of yourself. I truly enjoy making meaningful connections and supporting people in achieving the transformations they deserve.

As a hypnotherapist, CBT & CONTROL Practitioner, and INNER CRITIC Transformational Mindset Coach, I specialise in helping clients break free from whatever is holding them back. I guide them to see the light, no matter how faint, and embrace change. After all, anyone can change; the real question is, do you want to?

I’m confident in the services I provide and proud of my unique, rapid programmes. These are designed to help clients overcome limiting beliefs and frustrations, setting them free to move forward with power and ease towards their desired goals. It’s about giving you the freedom to become the best version of yourself.

Now, I’m focused on bringing my programmes and services to the online world. I offer both face-to-face and online sessions, so no matter where you are, I’m here to help.

I want more people to experience greater confidence, freedom from self-doubt and imposter syndrome, control over anxiety, fears, and phobias, and solutions for issues like smoking, nail-biting, OCD, and more. The possibilities for change are endless.

Let’s join forces to create a happier, more accessible world for everyone.

Divine, inline, and refine!

Book a free strategy call to see how I can help you move forward to a better life.

CALL NOW 07500 004 393 for your free discovery call.

Offering

I offer one-on-one Hypno-coaching Transformation programmes, using a variety of techniques including CBT, NLP, and the CONTROL SYSTEM, which is why my clients experience rapid results.

If you’re looking to gain control over anxiety, depression, trauma, weight issues, fears and phobias, OCD, low confidence and self-esteem, addictions and habits like smoking or nail-biting, sleep problems, frustrations, guilt, bullying, or any other behavioural cycles you can’t seem to break—the list is endless—I’m here to help.

The combination of tools and skills I use leads to extraordinary, rapid results. My success rate is high because I only take on clients when I’m confident the programme is right for them and that we’re a good fit.

If you’re ready for help and want to feel uplifted, liberated, and in control, whatever your transformation goal may be, call now to book a consultation and discuss how Mind Therapy can support you!

CALL NOW 07500 004 393 for your free discovery call.

Facebook

I’d love for you to join my free Facebook group! Take a look at the description and see if it resonates with you. This group is perfect for you if:

By joining, you’ll gain access to tips, strategies, and free resources, including hypno-mindfulness meditations and live events. Plus, you’ll receive a free imposter syndrome guide just for signing up.

We’re also diving into mindfulness and meditation, with a special challenge this March where you can earn some freebies.

You’re welcome to join the other Mind Therapy Marvels if you feel inspired—I’d love to say hello!

Join here: Facebook Group

This group is for you if you:

  • Want confidence in the direction your life is going.
  • Want to learn how to manage anxiety, stress, and overwhelm.
  • Want tactics that align with your vision and values.
  • Seek to improve your health and well-being.
  • Want to become the best version of yourself.
  • Want to manifest your desires more easily and quickly through hypno-mindfulness meditation.

Don't let chronic illness define you

Take C.O.N.T.R.O.L Now

I manage several chronic illnesses rooted in life’s challenges, which led me to become a Hypnotherapist, CBT & Control Practitioner, and Transformational Coach.

Already qualified as a hypnotherapist, I used these skills to make positive changes, sparking a fascination with the mind’s power. This drove me to further study CBT, NLP, and the Psychology of Selves, and to qualify in the Control System.

Now, with a healthier lifestyle and my own business, I’m passionate about helping others achieve their goals, inspiring them to regain control of their lives.

The operation that never happened

The virtual gastric band


The virtual gastric band is a powerful procedure that combines hypnosis, CBT, NLP, and the Control system to empower you and create rapid changes.

Discover how effective it can be for yourself by booking a free 2-hour consultation. Yes, that’s two hours, completely free.

What have you got to lose?

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Mind Therapy

Mind Therapy

Empoweing you from stuck to unstopable. Gain Control of Anxiety, Trauma, low self-esteem, habits fears & phobias the list of reframing negative thoughts to positive is endless. Learn mindset mastery & lead a purposeful life with peace, calm, & ease.

2 weeks ago

🌸 SOCIAL SATURDAY is back yay!!🌼Hey, plant lovers! 🌱 As we dive into the beauty of summer, I know many of you have been busy tending to your gardens or adding vibrant greenery to your homes. 🌷✨Let’s have some floral fun! 🌺🌻 Here’s the challenge: 🌿Comment with a flower that starts with the first letter of your name! For example, if your name is “Lily,” you’d say “Lily!” 🌷 If you’re feeling extra creative, share a little about why you chose that flower! Let’s celebrate the beauty of nature and our unique personalities! 🌼💖 Can’t wait to read your flowery names! 🌸👇#FloralNameChallenge#SocialSaturday ... See MoreSee Less
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2 weeks ago

Hey, wonderful community! Are you ready to take charge of your mental well-being and achieve your goals? If so, I have something special just for you! 🎉Join our supportive group where we focus on reframing your mindset for positive change. You’ll receive the encouragement and tools you need to build confidence, manage anxiety, and overcome overwhelm and sleep issues plus alot more. ✨ What’s in it for you? ✨- Personalized Support: Connect with like-minded individuals and share your journey. We’re all in this together!- Freebies Galore: When you join, you’ll receive a FREE eBook on CONTROL anxiety and get off the train of overwhelm—your essential guide to finding balance and clarity!- Mindfulness Challenge: Get ready for our upcoming Mindfulness Challenge! It’s designed to help you cultivate peace and focus while achieving your goals. Stay tuned for more details in the group!Joining is easy, and the benefits are immense. Why not take this opportunity to invest in yourself and your well-being? 🌟 Let’s make positive changes together! 🌟 Click the link to join our group today and unlock the support and resources you deserve. 👉 link in commentsTogether, we can navigate this journey and create a fulfilling life. I can’t wait to see you in the group! Much love and gratitude Laura 💕🧘🏼‍♂️ ... See MoreSee Less
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3 weeks ago

🌟 Happy Motivation Monday, everyone! 🌟 Good afternoon to each of you! As we kick off this beautiful week, I want to remind you that you are worth every ounce of energy you invest in yourself. 💪✨ On our personal development journeys, we all experience ups and downs. But remember, growth is a continuous process. Each step you take, no matter how small, is a step toward becoming the best version of yourself. Today, let’s harness the power of positivity! I hope you take today’s motivational message to heart and use it to fuel your ambition. Believe in yourself and your dreams—because I already know you can achieve them! 🔥 Your light truly touches the hearts of everyone you meet. Your presence, even if brief, brings warmth and kindness into the lives of others. The impact you have on those around you is far greater than you may realize. So, let’s make a pact today: Don’t let anything or anyone dull your shine! 🌈 Your kind heart is your greatest strength. No matter what challenges you face in the outer world, trust in the brilliance within you. That light is infinitely more powerful than any fear or doubt that tries to creep in. Do whatever it takes to protect your kind heart. You are cherished, valued, and loved. Let’s lift each other up this week and remind ourselves of our incredible worth. 💖 Drop a comment below if you’re ready to embrace the week with open arms and a fierce heart! Let’s shine together! 🌟 #motivationalmonday❤️ #motivationmindsset #bethebestversionofyou❤️ #loveyourself❤️❤️ #selfcare #selflove #june2025 #bekindtoyourself❤️ ... See MoreSee Less
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Testimonial and winning control practitioner of the week

 

The CONTROL SYSTEM is an incredible tool, and I’ve had the privilege of treating many clients with this rapid technique. Honestly, it has amazed even me with its fantastic results. It’s thrilling to both practice and experience as a therapy. I’m proud to say that I’ve done so well that my mentor and author, Tim Box, recognized my efforts by naming me Practitioner of the Week within my first year as a CONTROL Practitioner, which is truly awesome.

PRACTITIONER OF THE WEEK!
It’s that time again, and this week I’ve chosen the incredible Laura O’Callaghan! Laura joined CONTROL with a strong background in Hypnotherapy, CBT, and NLP, and she immediately clicked with the CONTROL system. Since qualifying with the Academy, she has been doing some absolutely amazing work.

I’m so proud to have Laura as part of our growing team of CONTROL Practitioners. She has overcome tremendous personal challenges and health issues to get to where she is now. Laura doesn’t just talk the talk—she walks the walk and is a shining example of what can be achieved when you get your mindset right! Congratulations, Laura! Practitioner of the Week! 🙂
—Tim xx

If you’d like to experience this for yourself, call me now at 07500 004 393 or click the contact button below, and I’ll get back to you for a FREE TASTER SESSION & CONSULTATION. Thanks for visiting my site, and I look forward to speaking with you soon!
—Laura